Walk Live Westchester!

 Walk Live Westchester programs are presented to you by Heather Buyers, a Master Walk 15 Instructor, who is also ChiWalking trained and a member of the National Council on Strength and Fitness (NCSF). Heather earned the NCSF Certified Personal Trainer designation in 2009, the American Council on Exercise (ACE) Fitness Nutrition Specialist designation in 2017, and the American Aerobic Association International (AAAI) & International Sports Medicine Association (ISMA) Primary Aerobic Instructor Certification in 2018. She is also a 25+ year member of the Professional Ski Instructors of America, and spent 10 seasons teaching adaptive techniques to skiers with special needs.  Heather is thrilled to bring unique walking programs to you for better health, fitness and weight loss.

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